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Kirstie Alley Reveals Crazy Weight Loss: Before

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Alley has been sticking to her new weight-loss plan since 2014.

  • She founded a company of organic products in 2010.

  • She rather chose to go out with friends and do hiking, bike riding, or jogging, allowing her body to recover from the weekly workouts.

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She gave up sweets and junk food and is doing her best to avoid any weight fluctuations.

  • Starving yourself to lose weight might make you lose weight initially, but once you start eating again, the weight all comes back on again.

  • John can be found on Twitter BackoftheHead if you want to see photos of the food he eats.




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