You may want to wear a sports bra as you will be hanging upside down.
This represents the highest level of professionalism and teaching quality within the pole fitness industry.
We only use industry standard X-Poles, available from and other stockists.
Each level at Essex Pole Fitness is designed to guide you through step by step, improving at each stage.
Essex Pole Fitness is certified as an approved pole dance school by the.
You do not have to be flexible or strong when you start your lessons at Essex Pole Fitness as each move will train your body so you will see improvement each week.