On the other hand, I also love mani-pedis, getting my hair done, 1,000 thread count sheets and 5-star resorts.
Exercise really helped me deal with the stress of school and being away from home.
I alternate between upper and lower body days for the days I lift.
To me it means, do the right thing, put in the work, but then step back and trust that the universe will take it from there.
Saved the best for second-to-last, guys.